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Top Survival Ropes You Need In Your Collection

Ever wondered what you need to include in a survival kit? A knife, water bottle and sheltering equipment may be at the top of your list but one of the most important elements to building a great survival kit is a high quality selection of rope - but what type

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How To Play Tug Of War

It is thought that the origins of Tug Of War began as far back as ancient Greek and Egyptian times, where the game was a true display of heroism and strength to prepare for the battlefield. Whether you're into improving your fitness or just fancy having some

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Benefits of Battle Rope Exercises

When it comes to fitness, complacency and predictability are the enemies standing in the way of you achieving your fitness goals. Searching for new and creative workout routines will constantly challenge your body and force it to change...The best way to do

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Guide to our Film and Theatre Rope

There are many subtle symbols we automatically associate with the theatre or cinema. The safety curtain, designed for fire prevention. The folding seats, individually numbered and arranged in a row. Even the food, from popcorn to tiny tubs of ice cream, are

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5 Battle Rope Workout Ideas

Battle rope workouts have finally gone mainstream. Originally used in combat training and mixed martial arts, now you can find ropes in the majority of gyms. It’s easy to see why the innate combination of strength, stamina and power in rope workouts makes

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Guide To Our Sport & Leisure Ropes

The hottest fitness trends of 2016 seem to be HIIT workouts (High Intensity Interval Training) and crossfit, this sees us going back to basics and making use of natural resources around us (mostly your own body weight), providing a more cost effective way

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