Blog

There's no denying it, battle ropes are a killer alternative to cardio and High-Intensity Interval Training(HIIT), targeting everything your back to your glutes to your abs - burning fat and building strength and building muscle.

Read the full post

Short on ideas but not short on rope? Your favourite super strength cord has many practical applications, but there are also a wealth of different activities that will keep both your mind and body occupied.

Read the full post

If you know anything about rope then you'll appreciate the wide range of benefits that are tied to polypropylene rope.

Read the full post

An interest in rope and the ability to tie a knot should go hand in hand, but getting to grips with proper knotting technique is something that we often overlook. Outdoor jobs, DIY projects and plans concerning rope either succeed or fail by the type of knot

Read the full post

It's one of the most commonly used ropes out there, but what exactly is Manila Rope for?

Read the full post

Battle ropes have become an increasingly familiar  element in creative training routines over the past years, and popularity only seems to be growing...

Read the full post